The Vagus Nerve Reset deck while speaking at a conference

while speaking at a conference

Whether you're on the highway

When life gives you lemons

embarrassing dads out there

The Vagus Nerve Reset deck while speaking at a conferenceIn The Vagus Nerve Reset, Anna Ferguson addresses the effects of an imbalanced nervous system, which can manifest as anxiety and disconnection. She combines somatic therapies with the science of Polyvagal Theory to help us retrain our nervous system. By tuning into our vagus nerve, we can build resilience and reduce anxiety, offering relief from chronic symptoms. The book includes a program featuring mindful practices like movement, breathwork, and