The Spirit Almanac: A Modern Guide to Ancient Self Care honey rest expert Ximena Vengoechea explores

rest expert Ximena Vengoechea explores the power of rest and guides you through dozens of proven methods for relaxation and renewal

timed their months and holidays and celebrations and agriculture to the moon

· Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual

From "projects to stay home and tackle" and "books to read this year" to "ways to treat yourself" and "watch a sunset

The Spirit Almanac: A Modern Guide to Ancient Self Care honey rest expert Ximena Vengoechea exploresFrom two of mindbodygreens top editors comes an essential companion for anyone seeking a deeper spiritual life. Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides readers with potent, accessible rituals they will want to call on again and again throughout the year to