The Good Gut Guide, A Better Second Half 2 Books Collection Set by Liz Earle WomenInspiration drummer for McFly and a

drummer for McFly and a public figure who has openly discussed mental health and resilience

from lining the tin to creating an ornate wedding cake

creating a mental health epidemic and machines are taking over the world

It emphasises real foods

The Good Gut Guide, A Better Second Half 2 Books Collection Set by Liz Earle WomenInspiration drummer for McFly and aDescription The Good Gut Guide: 'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels, ageing, weight loss and so much more. Understanding this can give us the blueprint for a longer, happier, healthier life.' Liz Earle, MBE is one of the world's most respected and trusted authorities on