Unfuck Your Stress Using Science to Cope with Distress and Embrace Excitement Cory Doctorow and A Study in Drowning

and A Study in Drowning

Tom Cruise

-- Get an overview of where anxiety comes from and how it affects your brain and body -- so you can recognize and understand your anxious feelings

Sunset Ridge

Unfuck Your Stress Using Science to Cope with Distress and Embrace Excitement Cory Doctorow and A Study in DrowningBy: Faith G. Harper Published by Microcosm Publishing, 2023 Stressed? Yeah, you are. Capitalism pretty much demands it. But you don't deserve to feel like you're constantly being chased by your monstrous, growing list of responsibilities, or, worse, like you have to say no to positive opportunities because you just can't take another thing. Dr. Faith offers here a brief intervention, explaining what stress actually is, how it isn't necessarily bad for