Miracle of Mindfulness adrenal support at bedtime

at bedtime

Take one softgel three times daily before or with meals or as directed by your healthcare practitioner

Triflora has a pleasant

NOW® Oregano Capsules are of the Origanum vulgare species

Miracle of Mindfulness adrenal support at bedtimeBy Thich Nhat Hanh Paperback 172 Pages In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self understanding and peacefulness.