Persian Cooking for a Healthy Kitchen (Najmieh Batmanglij) Cantonese More than 200 delicious classic

More than 200 delicious classic and contemporary Italian vegetarian recipes from the acclaimed Silver Spoon kitchen

and from the many kitchens of Italy to your own

Stir-Fried Beef and Broccoli

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Persian Cooking for a Healthy Kitchen (Najmieh Batmanglij) Cantonese More than 200 delicious classicPersian cuisine is healthy yet colorful like a Persian miniature, exotic yet simple like a poem by Omar Khayyam. It combines rice, the jewel and foundation of Persian cooking, with a little meat, fowl or fish; plenty of vegetables, fruit, nuts, herbs, and a delicate mix of spices such as rose petals, angelica seeds, dried limes, candied orange peels, cinnamon, cardamom, cumin and saffron to achieve a balanced diet that is uniquely Persian. Najmieh