Michael Greger 3 Books Set (How Not to Age, How Not to Die &The How Not to Diet Cookbook: Over 100 (HB)) TheMammothBook The Conscious Parent invites readers

The Conscious Parent invites readers to shed inherited parenting baggage and reconnect with their own feelings

page-turning plots that feel simultaneously intimate and entertaining

With the credibility of a medical-informed voice behind every page

Or will the Bogeyman of Bunkerton Castle prove too scary for them to handle

Michael Greger 3 Books Set (How Not to Age, How Not to Die &The How Not to Diet Cookbook: Over 100 (HB)) TheMammothBook The Conscious Parent invites readersDescription How Not to Age: The Scientific Approach to Getting Healthier as You Get Older We all want to stay healthy as we age but, with so many different claims out there, it can be hard to know the best advice to follow. In How Not to Age, Dr Michael Greger digs into the top peer reviewed anti ageing research to deliver a complete and optimal guide with simple steps to extend your lifespan and slow the adverse effects of ageing. How Not to Die: