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The Book of Yoga Self-Practice: 20 Tools for Independent Yoga Practice - Non Fiction - Paperback ChakraEnergy Whether you’re curling up withTitle: The Book of Yoga Self Practice: 20 tools to help you create and sustain a fulfilling independent yoga practice Condition: BRAND NEW Format: Paperback ISBN: Overview: The Book of Yoga Self Practice is a practical, empowering guide designed for anyone who wants a reliable path to a personal yoga routine. Rather than wheel out a rigid gym style program, this book invites you to build a living, breathing practice from 20 clearly defined tools. Each